Turn off automatic send/receive. That's right! Turn the "dang ding" off!
Once YOU've decided to TAKE CONTROL of your email, this allows you to check your email when it best fits into your day. Get your email on your terms, not the other way around. This action could be one of the most difficult for an email e-ddict. After all, e-ddicted emailers thrive on seeing the new email that comes in! Although it may give you the shakes the first few times you do it, this is a huge step toward taking control.
So, turn off the flashes and reminders. Right now! Get your email when you want to, not when it "wants" you to... Try it, you'll like it!
Want our 12 Steps to Curing your Email E-ddiction eBook? Click here
Check out our 55 minute 12 step workshop DVD... Click here